Best Android apps for:
Ecbt calm
Welcome to the best Android apps for ECBT Calm! Many of us are striving to lead a healthier and stress-free life, and technology is here to help. This list has the top Android apps to help you manage your anxiety and stress through cognitive behavioral therapy. Each app offers different features and uses a slightly different approach to CBT to help you focus your energy and emotions. Read on to learn more about the best Android apps for ECBT Calm! ...
Stress and anxiety can get in the way of you living your life. Pacifica gives you beautiful tools based on Cognitive Behavioral Therapy, relaxation, and wellness, to address anxiety every day. Stress and anxiety are caused by an ongoing cycle of...
Do you have low self-esteem?Does it affect your relationships?Does it prevent you from being successful at work?Are you unhappy with yourself?Do you have problems with anxiety and/or depression? Then, this app may be for you. This app was developed...
Version 1.21 is out! Two new situations have been added(Sleep and Riding out Intense Emotions). Struggling with anxiety? Tired of missing out? There are things you can do to stop anxiety and fear from controlling your life. MindShift is an app...
In-app purchases for donations only What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and...
If you are feeling sad, anxious, or depressed, lift your mood with MoodTools! MoodTools is designed to help you combat depression and alleviate your negative moods, aiding you on your road to recovery. MoodTools contains several different...
Due to a lack of funding, MoodSpace is no longer actively developed. All the features currently in the app will be maintained, but no new features will be added. If you would be interested in taking over the development of MoodSpace, or potentially...
LEARN TO CONTROL WORRY AND GET RELIEF FROM ANXIETY Self-help For Worry and Anxiety ***Does worry cause you to lose sleep?***Does worry cause you anxiety and tension?***Does worry give you headaches?***Do you avoid things due to fear of...
◎Introduksi◎Sexy Academy adalah adaptasi game Jepang yang populer di seluruh Dunia pada tahun 2016. Ratusan Hero cantik dan sexy menunggu untuk dikumpulkan dan diperintah oleh Master Summoner. Gameplay Sexy Academy mengandalkan taktik, kontrol...
Anxiety Release based on EMDR shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain stimulation. Bilateral...
LEARN TO CONTROL PANIC AND GET RELIEF FROM ANXIETY Self-Help for Panic Disorder The info in this app assumes that the user is suffering from panic attacks due to Panic Disorder. It may not be applicable to other forms of anxiety. It focuses on the...
CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits. The app will guide users through the process of...
Learn to relax with a variety of methods! No additional subscription. Can download the audios to your device from ExcelAtLife.com. APP CONTAINS:***Articles about: --meditation & relaxation --managing stress --cognitive-behavioral therapy...
IMPROVE YOUR LIFE BY CHANGING YOUR THINKING! For Self-Help and Self-Improvement Are you stressed?Do you have anxiety?Do you have depression?Are you controlling?Does anger cause problems with others?Do you have problems in relationships?Do you tend...
The best tools to deal with panic, stress and anxiety! This app can give you instant support wherever you are - it is silent and helps you stay in control. Use your favorite animations for a few minutes when you feel anxiety starts to build up...
Catch It is a joint project between the Universities of Liverpool and Manchester, to help users better understand their moods through use of an ongoing diary. The app was designed to illustrate some of the key principles of psychological approaches...
Is irrational jealousy causing problems in your relationship? Not For Entertainment--For Self-Help and Self-Improvement (See Terms of Use Below) ***Are you overly suspicious of your partner?***Do you question your partner excessively?***Do you...
WHAT IS GINGER.IO?Do you ever feel stressed, anxious, or down? You’re not alone. Ginger.io is made up of real people who care about how you’re doing. We help you feel stronger, happier, and more fulfilled. Starting at just $129, we offer...
The Secret of Happiness: Let It Find You (But Make the Effort) This app uses the techniques of cognitive-behavioral therapy (CBT) from the positive psychology research to provide comprehensive tools to help create the conditions for happiness in...
The Sound of Calm educational audio CD has been updated to this android app, it aims to help you discover new ways to more effectively manage your stress using Cognitive Behavioural Therapy techniques and strategies. The Sound of...
Within your own mind you have the resources to make the most of your life. Mind Pilot is a premium mindfulness and meditation course which aims to unlock your inner resources and help you find a sense of calm and balance that will...